Survival Essentials: Top 3 Items You Should Have in Your Kit

Survival in any situation relies on three key items: food, shelter, and water. Food is essential for providing us with energy, shelter provides us with protection, and water keeps us hydrated and healthy. Without these three basic items, it is very difficult to survive for any extended period of time.

Food is needed for us to replace the energy used during activities and to provide us with the vitamins and minerals necessary for our bodies to function properly. The type of food needed for survival depends on the situation, but a balanced diet with all the major food groups is essential for long-term survival.

Shelter provides us with protection from the elements and can keep us safe from predators. It can be as simple as a lean-to or as elaborate as a full-sized home. Whatever the situation, it is important to have a safe place to stay.

Water is also essential for survival. Not only does it keep us hydrated and healthy, it can also be used for cleaning, bathing, and cooking. In some cases, water may need to be purified before it is safe to drink, but without it, dehydration can quickly set in.

Overall, food, shelter, and water are essential items for survival in any situation. Without these basic needs being met, it is extremely difficult to stay alive in the long-term.